Full Court Press: Coach Alison offers fitness classes.

Full Court Press: Coach Alison offers fitness classes.

Today on MCP’s Full Court Press, Toni Swinehart interviews Alison Helminski Schwartz, who teaches physical education at Ludington Area School’s OJ DeJonge Middle School also offers adult fitness classes.

During normal times, the schedule includes:

Monday: 5:15 p.m., Adult Recess 

Tuesday through Thursday 5:15 a.m., HIIT Bootcamp

Saturday: 7 a.m., HIIT Bootcamp

Monday and Saturday, outdoor locations vary.

Early Morning 5:15 a.m. classes are held at Ludington Athletic Club

Schedule updates can be found on the Mind Body App or contacting Coach Alison 

 (231) 527-9437. Call or text.

Full Court Press is a presentation of Shelby State Bank and House of Flavors, Inc.